Wellness and Self-Care with LaTonia Cheeks, LPCC
/In the realm of mental health and therapy, finding a compassionate counselor who understands the complexities of daily life can make a world of difference. Meet LaTonia Cheeks, a Licensed Professional Clinical Counselor based in Louisville, KY, dedicated to nurturing mental wellness and promoting self-care through personalized therapy.
Embracing Mental Health and Self-Care
LaTonia Cheeks of The Nurtured Soul Counseling & Coaching LLC believes that mental health is integral to our overall well-being – encompassing emotional, psychological, and social aspects of life. Central to her approach is the concept of self-care, which she defines not just as indulgence but as a fundamental practice of understanding and meeting one’s own needs. Whether it’s healing from past trauma or enhancing relationships, LaTonia empowers clients to develop customized self-care plans that fit seamlessly into their daily lives.
Personalized Approach to Therapy
At The Nurtured Soul Counseling & Coaching LLC, LaTonia adopts a down-to-earth, friendly, and strength-based approach. She places the client at the heart of her service, creating a therapeutic environment where individuals feel safe, understood, and validated. Her practice specializes in helping adults navigate challenges related to anxiety, depression, grief, stress, and trauma. LaTonia integrates evidence-based interventions such as Cognitive Behavioral Therapy (CBT), expressive therapies, and Eye Movement Desensitization and Reprocessing (EMDR) to support clients on their journey towards healing and growth.
Specialties and Services
LaTonia’s practice offers a wide range of services tailored to meet diverse needs. From individual and group therapy to expressive psychotherapy and self-care coaching, she provides comprehensive support for adolescents and adults alike. Specialized offerings include parenting skills training, support groups, and workshops aimed at enhancing personal and relational well-being.
Teletherapy Convenience
Recognizing the importance of accessibility, LaTonia offers teletherapy services, making it convenient for clients across Kentucky to access the support they need from the comfort of their own homes.
Contact LaTonia Cheeks, LPCC
Ready to prioritize your mental health and embark on a journey of self-care and healing? LaTonia offers a free consultation for prospective clients. Schedule your appointment today by calling (502) 373-1898 or emailing INFO@TNSCOUNSELING.COM. Visit TNS Counseling's website to learn more about LaTonia’s approach and services.
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The mental health and wellness professionals that are members of b.mindful Louisville are skilled in what they do. Each specializing in their own area and caring for their clients in their own unique way.
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*The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.