Licensed Clinical Social Worker with Empowered Healing

Contact Lydia directly to learn more and schedule.

License/Certifications

  • Licensed Clinical Social Worker (LCSW)

  • EMDR Trained Therapist

Personal Approach
Every therapeutic modality I use is built on the foundation of a trauma-informed lens. Exploring your past is crucial to understanding the problems you face today. As an EMDR-trained therapist, I provide a safe space to explore past wounds and find healing. Our initial session will focus on understanding your reasons for seeking care and developing a treatment plan that aligns with your goals.

Treatment Philosophy
I am passionate about working with individuals struggling with their relationship with their body, food, and exercise. Past trauma has a huge impact on these issues, and utilizing EMDR is a tool I use to help clients heal. I specialize in working with individuals suffering from eating disorders, OCD, and complex trauma. As a Health at Every Size (HAES) provider, I aim to meet you where you are, empower you with the tools you need, and help you process the pain of the past and present.

Clientele Specialties

  • Adolescents (13+)

  • Adults

  • Couples

  • Families

  • Individual, group, and expressive therapies

Common Client Concerns

  • Eating disorders

  • OCD

  • PTSD

  • Anxiety & depression

  • Trauma & flashbacks

  • Sleep issues

  • Lack of appetite

  • Poor relationships

  • Body image concerns

  • Emotional distress

  • Panic attacks

  • Grief & loss

  • Family conflict

  • Self-harm & suicidal thoughts

  • Codependency

  • Personality disorders

Services

  • Individual therapy

  • Group therapy

  • Expressive therapies

  • Walk-and-talk therapy (outdoor sessions)

  • Online therapy (telehealth)

Offered Free Consultation

  • Yes, phone or video consultations available

Online Scheduling

Location & Contact

Payment Options

  • Cash

  • Check

  • Credit/Debit Card

  • HSA/FSA

  • Sliding scale/reduced fee options

Session Availability

  • Online therapy sessions available

  • In-person walk-and-talk sessions offered at the park

Fees

  • 60-minute session: $130

  • Private pay only (does not accept insurance)

  • Sliding scale available based on financial need (details on website)

  • Can provide a superbill for out-of-network reimbursement

The mental health and wellness professionals that practice out of b.mindful Louisville are skilled in what they do. Each specializing in their own area and caring for their clients in their own unique way.

If you need help finding the best human helper to meet your specific needs, email us for one-on-one assistance.